Supper/Dinner Time! What's on the menu ?

I made dinner in about 15 minutes last night and it was soooo good and satisfying - a pile of Ikea veggie balls sauted in Korean BBQ sauce - gnocchi boiled then buttered and garlic powdered. Topped with chili peppers, nutritional yeast.... for dessert brazil nuts, almonds, dk choc chips and roasted pumpkin seeds.

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com
 
I'm not sure as I had such a big lunch. I had mushroom and lentil pate with sourdough and triple cooked chips. 2 glasses of wine.
 
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Broccoli soup and cucumber salad for dinner tonight—keeping it light and healthy. I’m trying to lose a bit of weight, so after this meal, I’m planning to fast for the next 18 hours. I’ve been following the approach outlined in this article, and it’s been surprisingly manageable so far. Intermittent fasting isn’t always easy, but I’m starting to feel the benefits, both physically and mentally.
 
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I am going to have the other half of the veggie hummus wrap I got at the restaurant today. It was really tasty. It had avocado in it as well. I may have some tortilla chips with it, as I ate all the fries that came with the sandwich, haha.
 
A bowl of whole wheat steamed couscous with peas, seasoning, yeast flakes and evo.

Apple puree & soya cream.

I had a gin cocktail with a friend by the river. She bought some homemade slices of tomato/courgette tart for nibbles. We also had some
small green olives.
 
the usual delicious Saturday night fare only this time with whole wheat spaghettini, lots of garlic, onion, mushrooms, cherry tomatoes, kalamata olives and sprinkled generously and often with nutritional yeast and chili powder - dk choc cookies for dessert

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com
 
another amazing 'chkn n egg veggie fried rice' last night - cooked up the rice and put outside for a few hours to increase the 'resistance' (starch that is), also marinated/soaked soy curls in smoke, soy sauce, poultry seasoning, garlic powder in the fridge most of the day, chopped garlic and onion in large pieces and put out about 1.5 cups of mixed frozen vegetables - fried up the 'chkn' in Korean BBQ sauce until browned and also browned 2 Just Egg patties and cooled them also - then turned it over to my honey and he did the rest - so good and lots of leftovers too

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com
 
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last night was leftover chkn n egg fried rice, combined with leftover pasta (chopped up), and a side of vegetable burger (no bun) with cheez shreds and pickled jalapeno on top - a few potato chips for dessert

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com
 
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