Vegan Spinach/artichoke French onion dip


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Jun 3, 2012
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I love this dip/spread so much, and it's a hit at pot lucks

Most all the French onion soup/dip mixes I see have been vegan, but always check. I think I've seen some that have dairy or maybe even beef something.

In a food processor:
1 box of silken tofu
1 packet of onion dip mix
1/4 cup nutritional yeast
Glob of vegan mayo (add what you like, it makes it much creamier)
2 Tblsp lemon juice
1 teas powdered mustard, or 1 Tblsp Dijon mustard
Whir till blended
In a bowl add thawed and drained chopped spinach, and if you like, artichoke hearts. Mix all together and chill

I always make 2 boxes of tofu and double everything else, with appx 1 cup vegan mayo, i bag chopped spinach, and 1 jar artichoke hearts rough chopped
You can also substitute the onion mix with ingredients from the cupboard such as onion flakes/powder/aminos/dried or fresh herbs/ etc etc.

I usually add my own ingredients when making dips/sauces/bakes and use far less salt.
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