Hello all. I have endometriosis and deal with a lot of awful side effects. I have been trying to adopt a plant based Whole Foods diet, no gluten and no sugar also. It’s very hard to be consistent. I feel like I’m on a constant cycle of going back and forth. Seems to happen when my hormones shift and I get depressed during that time also and lose my motivation. Anybody dealing with the same thing or have tips on how to make this change a permanent thing?