Whatcha Eatin?

[Lou]

it is too bad that you can't stand turmeric, I put it on almost everything including my oatmeal - I combine it in a shaker with an equal amount of pepper and never even notice the taste or the smell as there is usually so many other tastes that it just blends in

I read about that trick - maybe it came from you - or I thought I got it from CheapLazyVegan. I finally found an extra salt shaker and was going to do that but I was unsure of the proper ratio. 1:1 seems like it would be too peppery. do you know if there is a recommended ratio? I'm going to see if I can look it up.

 

[Lou]

I was at my sister's and she was making one of those mini pizzas. English muffin, pizza sauce and cheese.
Just broil it in the toaster oven till the cheese melts.

I realized I usually have all those ingredients- I just made one for lunch. I think its going into the regular rotation.

 

[KLS52]

I like English muffin pizzas.

 

[silva]

A big bowl of RUSSET mashed potates, with gravy made with the simmering broth I had from the truky seitan. I had frozen the starch water from the last time I made washed flour seitan, likes months ago. It worked soooo well, and so easy! I still have enough for 3 more batches of gravy

 

[Raven]

Cup of coffee. Toast with vegan cream cheese.

 

[EllieW]

A Vanilla Oatmilk Latte. A sandwich of Violife Mature Cheddar slices, Yves Veggie Bologna with mustard on sourdough rye.
For lunch having Beyond Burgers on a roll with mayo, mustard, dill relish, tomato, onion.

 

[Emma JC]

I read about that trick - maybe it came from you - or I thought I got it from CheapLazyVegan. I finally found an extra salt shaker and was going to do that but I was unsure of the proper ratio. 1:1 seems like it would be too peppery. do you know if there is a recommended ratio? I'm going to see if I can look it up.

I do 1:1 and don't even notice the pepper.

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[Emma JC]

no bananas again so it's a noodley soup day although I have some leftover plain rigatoni from the other night so maybe I will put in that instead of noodles - lots of veggies etc.

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[Lou]

I do 1:1 and don't even notice the pepper.

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

looked it up.
Science says 4:1

5 Powerful Science-Backed Reasons to Combine Turmeric and Black Pepper

When turmeric and black pepper are combined their benefits increase dramatically. Here are 5 science-backed reasons to combined turmeric and black pepper

store.happymammoth.com

 

[PTree15]

I made a burrito using the sausage and apple filling from the stuffed acorn squash I had a few nights ago. I threw a little vegan cheese on it. It was delicious!

 

[silva]

I read about that trick - maybe it came from you - or I thought I got it from CheapLazyVegan. I finally found an extra salt shaker and was going to do that but I was unsure of the proper ratio. 1:1 seems like it would be too peppery. do you know if there is a recommended ratio? I'm going to see if I can look it up.

You only need a little black pepper to turmeric!
1 part blackpepper to 4 tumeric.
I mix 2 Tblp pepper to 1/2 cup tumeric in a jar when I make capsules

Boosting the Bioavailability of Curcumin | NutritionFacts.org

Dietary strategies, including the use of black pepper (piperine), can boost blood levels of curcumin from the spice turmeric by up to 2,000%.

nutritionfacts.org

 

[PTree15]

A Waldorf salad. I had half an apple left over from something else I'd made, and it was the perfect amount.

 

[silva]

A Waldorf salad. I had half an apple left over from something else I'd made, and it was the perfect amount.

Ohhhhh. I wanted waldorf, but got tired of buying food! Did you have the pineapple, the grapes, celery, walnuts and the delicious dressing?

 

[KLS52]

The most delicious green grapes I have ever had in my entire life, from Aldi.

 

[Emma JC]

looked it up.
Science says 4:1

I love pepper too so I don't mind the ratio - it is expensive though so maybe I will cut back a bit

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[Emma JC]

today is gonna be an oatmeal day as bananas are back in stock (hmm is this banana doing rude things?)
bring on the molasses and the soy curl crumbs...

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[Chryssie]

I had oatmeal for breakfast with some added dried cranberries and trail mix, and an English muffin with homemade cran-apple jam. And coffee of course!

 

[Raven]

I had cauliflower bites and some toasted crumpets.

 

[EllieW]

I had a Butter Rum Oatmilk Latte. For breakfast, a crust of sourdough rye with peanut butter and a slice toasted with grape jelly. I thought the jelly on sourdough rye would be awful but it was good!
For lunch, spaghetti with my beyond beef sauce I grabbed out of the freezer. Was going to make mac and cheez but too tired to make the sauce.
Sipping now on a Dulce de Leche oatmilk latte.

 

[shyvas]

I`m having some soft corn tortillas with Gardein crabless cakes (fritters) guac,diced tomato,Kite Hill sour cream and hot sauce.
Fresh pineapple
A glass of Californian chardonnay