Is agave nectar healthy?

Joined
Aug 21, 2018
Reaction score
20
Age
18
Lifestyle
Vegetarian
So sorry if this is the wrong form but I'd like to know if agave nectar is healthy?
I can't eat maple syrup because I have a fructose intolerance and it makes me sick if I have maple syrup.
BUT I've heard that agave nectar is terrible for one's health so I'm not sure what to do.
 
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