Epa/dha

Nunk

Newcomer
Joined
Sep 6, 2017
Reaction score
4
Age
51
Lifestyle
  1. Vegan newbie
Hi

I have been transitioning for a year now and have been full vegan for the last 2 months.
its going great. I feel good and my wife and kids are slowly coming round to the idea that a plant based life style is the way forward. My only conceren is the long chain omega's EPA/DHA . Is an algae based supplement the best way to go? If so can anybody recommend some good products.

Thanks