nutrition

I’m a new vegan, 19 years old. I’ve been feeling drained in terms of energy. I woke up this morning and had a whole grain pancake with almond butter with strawberries and bananas on top. I then took a b12 supplement(with b6 and folate in it). I feel tired and lazy now. Any tips would be great...

B12BAR is launching in a few months! Would you mind taking a minute to cast your vote for the Vegan, All Natural B12ENERGYBAR wrapper at FB or Twitter @B12EnergyBar -Designs are by the Vegan Design Team, Promethium, @atomicnumber61 It's just a quick poll to click your vote for the wrapper for...

Hi everyone, I'm new to this forum, well I'm new to forums in general lol. I have recently been looking in to superfoods and have noticed online how much people are talking about Moringa. Once i started reading into how good it is, i was surprised i hadn't heard more about it. I looked on eBay...

Hi everyone, I'm a certified nutritionist in Austin, Texas. I'm a vegan and am passionate about weight lifting and fitness. I love to create new vegan recipes and share them. Check out my instagram for advice, recipes, and workouts---> txnutrition

I've been vegan since I was 19 years old just about when I was going to turn 20.i have been active all my life but just recently I'd say 11 months ago, I started to workout for fitness and building muscle but it's been difficult to put on weight and build muscle but my strength is going up on...

Hi everyone, I am currently working on a research study and need participants to take my survey. I thought this would be a good medium to find vegan athletes. Thanks again, Steebs https://www.surveymonkey.com/r/57FC55C https://www.surveymonkey.com/r/P8QBX3P

Hey folks, I would like to introduce our website theplantbasedplan.com. theplantbasedplan.com provides the best vegan/plant-based meal plans on the internet. As far as we know, no other meal plans are designed on a nutrient by nutrient basis to ensure you get the best nutrition possible on a...

I am creating a documentary about vegan and omnivore relationships (family, romantic, friendship). Because food is such an integral part of our lives, I would like to explore if different diets can affect the relationship. Would anyone be interested in participating? Or know anyone who would be...

Hey everyone I'm a new vegan youtuber and it'd mean the absolute world if you checked out my videos! I'm doing lots of recipes as well as nutrition tips. https://www.youtube.com/channel/UCczLQZWeA-vSh2JZ5YIUGPQ would be fantastic if you helped me out!! thanks so much!!

Need some advice from other vegans. I went vegan 3 months ago, up until now i've been fine but now i'm feeling quite weak and have body aches and pains everyday, my body snaps and cracks a lot also. It's possible I could feel poorly because I have not been taking a b12 supplement but have...

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