nutrition

  1. N

    Am I able to become vegan?

    In the first instance, I´d like to apologize for my poor writing, English is not my main language and I couldn´t achieve the information I required on local forums. I´m 17, from Spain, and I would like to become vegan in order to decrease my environmental impact. These are the facts, I suffer...
  2. Anonymous Name

    Confusion of nutrition

    So after doing research on veganism and health/environment topics I usually come to the same conclusion, my head hurts from the fact that there is so much contradicting information. John Rose goes into more depth about it if you ever watched his videos on YouTube. But why is there so much...
  3. M

    Survey Dissertation study on motivations for becoming vegan and the impact this has on the food they eat.

    Hello all, I am a final year nutrition undergraduate carrying out a study on the motivations to becoming vegan, where an individual gets there nutritional knowledge/information from and whether this impacts nutritional intake. I am looking for anyone who follows a vegan diet to fill out a...
  4. pflanzenfresser

    How much b12 do i really need?

    Hi dear Vegan community! This week I had a doctor appointment to discuss my B12 deficiency. She gave me a Liquid containing 1000mcg Methylcobalamin per ml and told me to take 3ml (3000mcg) per day for the first two weeks and then continue taking 1ml (1000mcg) per day. As the DGE (Germany's...
  5. A

    Muscles not healing- ?missing nutrients?

    Hey all, first time poster here So my story is, I'm 25, normally active male, been Veggie for year and a half and then I transitioned to Vegan a month ago. Even though I was a veggie when it happened I guess you guys are the pros at this. I got an injury to my right forearm sports climbing...
  6. N

    Lost the will to eat (properly)

    Hi all, I guess my problem isn't specifically a vegan one, so sorry if it's wrong to post here, but I know the answers I'm going to get elsewhere will involve eating meat & dairy, and I just don't have the energy to deal with that right now. Basically, I'm usually a pretty healthy person - I...
  7. Vesta

    Seeing a nutritionist/dietitian/health coach during the transition

    Hi Guys! I'm fairly new to the forum and hopefully a thread on this topic doesn't exist... :) I am just curious to know if any of you have seen a nutrition professional at any point on your vegan journey. If so, what was the reason for it? And if no, why not? If you had enough money or time...
  8. S

    Need suggestions for food for allergic vegan friend who wants to gain weight

    Hello. As explained in my introduction: "I am joining this forum for a friend. This friend of mine has described himself as "vegetarian by choice, but effectively vegan because of allergies." Those allergies are a problem for him, because it has made it difficult for him to gain weight, which...
  9. E

    Vegan products - nutrition, beauty, baby products...

    I'm currently working with a company called Arbonne who are a vegan certified company (PETA certified in the USA). They do everything from nutrition, baby range, health/beaut etc. Products such as toothpaste, deodorant, shampoo, protein shakes. I've been using the products for about 3 months...
  10. E

    Survey Researching technology and veganism

    I’m researching the challenges that people face when following a vegan diet and how technology might help. Please could you help me by answering 5 quick questions? 1. What do you find hard about being a vegan? (Or the idea of being a vegan?) 2. Do you plan ahead regarding what you eat and, if...
  11. NutriBite

    Product 50% off dates

    Hi everyone! We have learned so much thanks to all the discussions and lovely members on this forum. The courage and passion we found to start a vegan company all comes from here and the vegan community. Check out our website and let us know what you think in the comment section. We would...
  12. Green.Wave

    Still feel tired....

    I’m a new vegan, 19 years old. I’ve been feeling drained in terms of energy. I woke up this morning and had a whole grain pancake with almond butter with strawberries and bananas on top. I then took a b12 supplement(with b6 and folate in it). I feel tired and lazy now. Any tips would be great...
  13. J

    Survey The vegan, all natural b12energybar

    B12BAR is launching in a few months! Would you mind taking a minute to cast your vote for the Vegan, All Natural B12ENERGYBAR wrapper at FB or Twitter @B12EnergyBar -Designs are by the Vegan Design Team, Promethium, @atomicnumber61 It's just a quick poll to click your vote for the wrapper for...
  14. E

    Does anyone use moringa?

    Hi everyone, I'm new to this forum, well I'm new to forums in general lol. I have recently been looking in to superfoods and have noticed online how much people are talking about Moringa. Once i started reading into how good it is, i was surprised i hadn't heard more about it. I looked on eBay...
  15. T

    Hello from austin, texas

    Hi everyone, I'm a certified nutritionist in Austin, Texas. I'm a vegan and am passionate about weight lifting and fitness. I love to create new vegan recipes and share them. Check out my instagram for advice, recipes, and workouts---> txnutrition
  16. Jeff2health

    Vegan fitness/bodybuilding

    I've been vegan since I was 19 years old just about when I was going to turn 20.i have been active all my life but just recently I'd say 11 months ago, I started to workout for fitness and building muscle but it's been difficult to put on weight and build muscle but my strength is going up on...
  17. S

    Survey Plant based protein vs. animal based protein research study

    Hi everyone, I am currently working on a research study and need participants to take my survey. I thought this would be a good medium to find vegan athletes. Thanks again, Steebs https://www.surveymonkey.com/r/57FC55C https://www.surveymonkey.com/r/P8QBX3P
  18. The Plant-based Plan

    Service Vegan meal plans

    Hey folks, I would like to introduce our website theplantbasedplan.com. theplantbasedplan.com provides the best vegan/plant-based meal plans on the internet. As far as we know, no other meal plans are designed on a nutrient by nutrient basis to ensure you get the best nutrition possible on a...
  19. Foodie

    Media Documentary about vegans and omnivores

    I am creating a documentary about vegan and omnivore relationships (family, romantic, friendship). Because food is such an integral part of our lives, I would like to explore if different diets can affect the relationship. Would anyone be interested in participating? Or know anyone who would be...
  20. D

    Media Some recipes/videos i'm posting on youtube worth checking out!

    Hey everyone I'm a new vegan youtuber and it'd mean the absolute world if you checked out my videos! I'm doing lots of recipes as well as nutrition tips. https://www.youtube.com/channel/UCczLQZWeA-vSh2JZ5YIUGPQ would be fantastic if you helped me out!! thanks so much!!