Whatcha Eatin?

[shyvas]

Nairn's oat cakes.
Apricots.

 

[shyvas]

A quinoa & vegetable salad/vinaigrette/yeast flakes.
Watermelon.

 

[shyvas]

Leftover one pot tomato/whole wheat pasta with a drizzle of evo/yeast flakes.
A tossed gem lettuce/avocado salad/vinaigrette/yeast flakes.
Coconut yogurt/pureed mango with stevia
Iced strawberry & elderflower infusion/stevia.

 

[shyvas]

A slice of kamut & pumpkin seed bread with chive and garlic ( a bit too overpowering for me) almond vegan cheese.

 

[Emma JC]

it's Saturday so it is steel cut oat and toast day

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[shyvas]

A salad; gem lettuce, diced peeled tomatoes, avocados, vinaigrette/yeast flakes.
A couple of oat cakes with chive & garlic almond cream cheese.
Apricots.

 

[Emma JC]

beans on toast, grapefruit, banana, toast

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[shyvas]

Oat cakes with almond milk cream cheese.

 

[hungryraccoon]

Oats, pea protein, walnuts, pb, almond milk, blueberries, agave and some dark chocolate.

 

[shyvas]

A buckwheat & vegetable salad,vinaigrette/yeast flakes.
Apricots & doughnut peaches.
Iced infusion/stevia

 

[hungryraccoon]

Hoisin tofu with bulgur wheat and peppers.

 

[Emma JC]

banana and peanut butter

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[shyvas]

A salad; buckwheat, French green beans,peeled diced tomatoes, avocado,gem lettuce, pumpkin seeds/vinaigrette/yeast flakes.
Olive stick with spread.
Coconut milk yogurt/pureed mango/stevia.
Berry infusion

 

[Veganite]

I made some smoked tofu yesterday. I'm making a breakfast sandwich with a nice slice of that, which will slide into my vegan grilled cheeze sandwich...with finely minced raw sweet onion. I'll probably use a little chipotle & ketchup veganaise to dip it in on the side. Yummy! If it wasn't so hot out already I would've made some hash-browns to go with this, but my kitchen is already cooking, literally.

It's 25° C already inside my place. It's not even 6 AM.

&

 

[shyvas]

Strong French press with hazelnut milk/stevia.
Bircher mueseli with coconut milk yogurt/pumpkin/linseed/raspberries/stevia.

 

[shyvas]

A salad; buckwheat, red lentils, peeled diced tomatoes, avocado, gem lettuce, vinaigrette/yeast flakes.
A green olive stick with spread.
Juicy apricots
Chilled strawberry infusion/stevia

 

[Raven]

I only had a vegan sausage roll and an orange juice all day today so I had some toast and the cream cheeze and then some nuts when I got home.

I'm not sure what to have for dinner...

 

[Lou]

Inadvertely skipped breakfast this morning.
so I had a brunch.
Thought I'd make up something special so I had a totally processed P-B brunch.
One Foldable Just Egg
Two Dr. Praeger's Sweet Potato pancakes
Two Sweet Earth Benevolent Bacon.

300 calories - 17 G protein 13 g fat

The pancakes come 6 to a package. Probably could have had one more.

 

[Raven]

Breakfast - I had lemon water, green tea and then a bowl of cereal with soya milk. Apple.

I'm making leek and potato soup when I get home.

 

[Emma JC]

yesterday for a very late lunch I made waffles and topped them with heated frozen berries and maple syrup - it was Canada's birthday so we had to have maple syrup

today it is back to my oatmeal melange

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com