UK New here-Vegan with allergies

[john3423535]

Hello. I'm John.
Vegan for over 10 years.
Struggling at the moment as I've allergies (gluten, wheat, dairy, soy, yeast)
I even react to gluten free oats.
Joined on a suggestion to ask can any one help me find ready made meals that are vegan and allergy free (I've tried. I'm still looking.)
Goodness to you all.
John

 

[alleycat]

G'day and welcome.

 

[shyvas]

 

[Emma JC]

welcome John

Ready made meals that are tasty and vegan are tough enough to find without the added allergies in the mix.

May I suggest that you make your own? in advance? so they are ready made?

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[Lou]

I totally agree with @Emma JC.

I'm have this thing I call assembly line meals. Some people call it Bulk Preparation or Bulk Meal Prep,

considering all your restrictions - is going to be the best way to go.

There is a learning curve to it. Plus you may need some more kitchen stuff. But it's not going to be to hard and in the long run you will save lots of money. you may even find it fun.

Basically the idea is that it doesn't take twice as long to make two meals instead of one. And once you are making two it doesn't take that much longer to make five. A lot of things can get frozen and heated up later in the week. or refrigerated and saved for a few days. or most of the prep can be done ahead of time and just the final steps needed to be done.

Let me know if this appeals to you and I can help you with it

 

[shyvas]

Here is a link where they do a few vegan/allergy free ready made meals:

Allergy Free Archives - Kirsty's

kirstys.co.uk

 

[bEt]

Might any of the products in this link be useful to you?

The Difference Between The Vegan and Plant-Based Diet

Vegan and plant-based diets . . . aren't they the same thing? While the two seem to be synonymous with one another, there are some differences between the two eating styles.

www.chefsoraya.com