Does anyone else have kidney stone or kidney disease?
I had a crisis two months after became vegan.
Three stones. One is out, two more to go (as far as I know from de exam).
Got the stone tested and it was calcium oxalate.
My doctor only told me to stay away from red meat, drink a lot of water, e if possible with some lemon.
Only recently I realized that my diet was a little too much in oxalates.
Sweet potato, peanut butter, almonds, lot of beans, seeds...
But when I got the stones, I was still so fresh vegan.
Maybe it came from my past calcium deficient diet, and lots of meat and dairy.
I really don't know if I am in danger been vegan.
I can cut peanut butter, cutted almonds already, but beans and peas are my main protein source.
I am about to go to a new doctor soon, but I know they usually don't aprove veganism.
This week I had some pain, and it all is freaking me out.
I am trying to understand how to be in a low oxalate diet, but I think it's almost impossible.
I had a crisis two months after became vegan.
Three stones. One is out, two more to go (as far as I know from de exam).
Got the stone tested and it was calcium oxalate.
My doctor only told me to stay away from red meat, drink a lot of water, e if possible with some lemon.
Only recently I realized that my diet was a little too much in oxalates.
Sweet potato, peanut butter, almonds, lot of beans, seeds...
But when I got the stones, I was still so fresh vegan.
Maybe it came from my past calcium deficient diet, and lots of meat and dairy.
I really don't know if I am in danger been vegan.
I can cut peanut butter, cutted almonds already, but beans and peas are my main protein source.
I am about to go to a new doctor soon, but I know they usually don't aprove veganism.
This week I had some pain, and it all is freaking me out.
I am trying to understand how to be in a low oxalate diet, but I think it's almost impossible.