Hi, im already familiar with veganism, but now got time to step into it!

I want more exposure of people regarding vegan based breakfast and lunch, ALSO HEALTHY


    Votes: 0 0.0%
  • Want to be Vegan forever!

    Votes: 1 100.0%

  • Total voters


Aug 8, 2018
Reaction score
Vegan newbie
Well, im aware of animal cruelty, bizarre torture of animals in the name of LIFE CYCLE and killing billions of sentinent life beings just for the sake of taste buds...

we are already being brainwashed by several ad agencies, social circle and by the advise given by ignorant people... to get rid of ignorance and fundamental needs of our so called civilized society... we must improve, to get educated, and create standards and policies of our own depending on the wisdom of learning...

so i got to the veganism by the psychologist, youtube motivational speaker Infinite Waters, who ive been following for days, i think that he has a potential on dealing with people`s day ti day struggle like stress and dissatisfaction.

so with being said, i was a vegeterian and obviously used to drink milk, and eat eggs. for a longer period of time i thought milk was the only vital source of protien and calcium... now i come out of that illusion.

i can either go to legumes, soy beans and wheat based recipies for more than enough quantity of protien and calcium
  • 👍
Reactions: Lou

Emma JC

Jun 15, 2017
Reaction score
i can either go to legumes, soy beans and wheat based recipies for more than enough quantity of protien and calcium
Welcome to the forum and congrats on your life enhancing decisions!

One thing that is rarely talked about is that people do not die from a 'protein deficiency'. I am not talking about anyone that is 'starving' for lack of any food. So focusing in on "where do I get my protein" isn't necessary as eating a whole food plant-based balanced diet will give you all the protein and calcium that you need. Excess protein is more of a challenge for Standard American Diet eaters than a lack of protein is for vegans.

Dr Michael Greger has a great Daily Dozen app that will help you to stay on track.

Emma JC
Thread starter Similar threads Forum Replies Date
Livy Do you already have heart disease? Health & Body 0
Uranian Question I am already a *decent* vegan but how can I go fully raw? Ask Us a Question! 7
Andy_T Has anybody here already heard about Electric Unicycles??? Environment 14
R Fracking already causing problems Environment 2
M 2 1/2 years of veganism broken... General 16
Ohzen How can Veganism become more than a Philosophy? Philosophy 8
E Nutrition & Diet Veganism Is More Than Just Being Vegan Health & Body 12
A Have you managed to convert anyone to Veganism General 16
V Product Veganism Mechanism-Meat is heat Marketplace 0
Graeme M Is veganism really gaining ground? General 64
Gaspard If veganism is just a diet, then… Philosophy 14
S Help with research on veganism Support 3
K One month into veganism-The gas is killing me Transitioning 7
R Dogs and veganism and Nepal Animals 0
E Veganism-Vit B12 Deficiency Support 19
LaurenMC How to transition to Veganism?Pros/Cons Introduce Yourself 0
Forest Nymph Airheaded Idiots Misrepresenting Veganism-An Observation Philosophy 23
Lou News I dithered over veganism for years–A message convinced me General 2
F Veganism is murdering NY lately Lounge 3
Hog Arguments Against Veganism Philosophy 20
The Master Of Design What is the best way to spread veganism? Lounge 10
I Veganism Is Not Actually That Good For You General 22
H Switch to veganism/vegetarianism caused by a viral infection Introduce Yourself 0
Indian Summer Ethical veganism is philosophical belief- Equality Act 2010 General 7
Hog Veganism and Minimalism Philosophy 23
P Does veganism make you compassionate towards other people? General 10
Andy_T Direct Action Everywhere (DxE)-good or bad for veganism/or animals? Philosophy 45
rogerjolly Veganism and dementia General 4
Glögg For World Vegan Day: 5 Things to Know About Veganism General 0
M Question A-level coursework on Veganism Ask Us a Question! 2
M Survey A-level coursework on Veganism Marketplace 0
S Looking toward veganism Transitioning 15
V Survey Veganism Introduce Yourself 3
V Survey Veganism Lounge 0
A My veganism keeps causing family conflicts Support 7
V What does veganism protect you from? Health & Body 7
D Transitioning to Veganism with 2 Young Children Transitioning 6
Jamie in Chile Fighting Global Warming With Veganism Environment 0
L Veganism questionaire General 14
K Switching to Veganism Transitioning 10
rogerjolly Veganism and the media General 7
Y Survey Veganism Lifestyle survey Marketplace 5
Jamie in Chile Veganism is Deontological General 18
Vegan Dogs Veganism - most effective thing an individual can do to reduce climate change Environment 29
A Veganism is taking over my life General 6
M Desperate need of help for my thesis work connected with veganism Support 6
D Survey Could you guys spare 3 minutes to answer my veganism survey? Marketplace 2
Amy SF When high-profile vegans quit veganism General 1
R Veganism and thyroid Health & Body 12
S Veganism curing sciatica? Transitioning 9
Similar threads