Love it or loathe it the moment is almost here when the clocks go back by one hour in the UK and also in Europe.
It happens in the early hours of Sunday 26 October and marks the end of British Summer Time (BST) and a return to Greenwich Mean Time (GMT).
When do the clocks go back in 2025?
Most of us will get an extra hour in bed during the last weekend of October but the nights will be noticeably darker too, as Ben Rich explains.