Cheap vegan recipe ideas?

Ebony

Newcomer
Joined
Aug 8, 2017
Reaction score
0
Age
21
Lifestyle
  1. Vegetarian
Anyone know what Vegan meals I could make with these ingredients:

Sweet potatoes
Baby new potatoes
Broccoli
Cucumber
Carrots
Onions
(I think I have a yam but to be honest I have no idea what it is)
 

Attachments

  • 15021922178821788224054.jpg
    15021922178821788224054.jpg
    2.4 MB · Views: 3

Emma JC

Forum Legend
Joined
Jun 15, 2017
Reaction score
7,822
Location
Canada
Lifestyle
  1. Vegan
A yam is a root veggie like a sweet potato is a root veggie - many people call yams sweet potatoes and vice versa - if it is orange it is a sweet potato and if it is white it is likely a yam.

You could make an awesome soup with your ingredients or you could make a great veggie dish. Cut up the potatoes and the carrots and boil them for about 5-7 minutes - then drain them and cut up the broccoli and onions and put the potatoes, carrots, broccoli and onion either in a large casserole dish or on a cookie sheet (on parchment) and then season it with a mix of whatever appeals to you - paprika, garlic powder, onion powder, pepper etc and put in oven at 350 until the vegetables are nicely browned - you may wish to mix them around a bit part way through. You could eat the cucumber while everything else is cooking. :)

yam-sweetpot1.jpg


Enjoy!

Emma JC