Yoga studio test

T

thinman

Guest
I'll be involved with 2 semi private classes at my indoor Yoga studio with a mask, also will be doing virtual zoom style class. Haven't done very much Yoga at home but have done daily Tai Chi Chuan and walking.

headstand.jpg
 
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Did my first indoor Yoga class today with a mask, it was a bit of a Power Yoga and my mask was pretty thick, next time use a disposable light weight mask. Great to be back in the studio.

Om shanti shanti shanti
 
Wow, cool! I'm new to yoga and I just started practicing this. Honestly, for me, the headstand is something unreal and incomprehensible. To tell the truth, I started to practice yoga with the goal to lose weight and get a fit body. I have read some interesting facts and information about this on https://yogapractice.com/yoga/can-you-lose-weight-doing-yoga/. But then the more I do this, than more I think about the health and the psychological mind condition. I think it is a mental transformation.
 
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