Whatcha Eatin?

[Emma JC]

hmmm - back to soup of some kind today, just not sure if it will be noodley or canned tomato vegetable with all the goodies added in

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[PTree15]

A buffalo soy curls wrap with spinach, pesto, onions and vegan cheddar shreds; a handful of potato chips.

 

[Raven]

I found vegan pâté at a health food shop the other day so I bought 4 lots. I just had a pâté sandwich as I need to go out for a class.

 

[shyvas]

Toasted ciabatta with Flora.

 

[shyvas]

Leftover split pea & vegetable soup with evo/yeast flakes.
Cabbage slaw with vinaigrette and yeast flakes plus a slice of Happyvore protein.
An orange.

 

[Emma JC]

it's Saturday so it is steel cut oats/split red lentils day, molasses, cranberry, banana, more berries, flax, hemp, walnuts, pumpkin seeds, maple syrup - toast with peanut butter

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[Tom L.]

My breakfast was ... a peanut butter sandwich on... "half-wheat" bread, I guess? I was hungry about 90 minutes later, so I had rolled oats with soymilk.

 

[shyvas]

Whole meal multi seed toast & Flora.

 

[Emma JC]

today we will be having tofu scramble with some bell pepper/onions/mushrooms/tomato mixed in, maybe a sausage, breakfast beans, toast

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[PTree15]

today we will be having tofu scramble with some bell pepper/onions/mushrooms/tomato mixed in, maybe a sausage, breakfast beans, toast

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

Tofu scramble is so delicious!

I'm having a slice of the oatmeal-banana bake I made yesterday.

 

[shyvas]

Small plates:

Leek & cauliflower soup with a sprinkle of yeast flakes.
Sauerkraut with potatoes and carrots.
Soya yogurt with lemon curd plus sweetener.

 

[Emma JC]

noodley soup day, bring on the brussel sprouts, kale and cabbage and soy curls!!

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[shyvas]

Toasted ciabatta with Flora, a slice of Happyvore protein plus some Dijon mustard.

 

[shyvas]

Small plates, leftovers:

Leek & cauliflower soup with yeast flakes.
Sauteed gnocchi with a sprinkle of smoked chipotle flakes and grated Violife Prosociano.
An orange & kiwi fruit salad.

 

[Emma JC]

leftover steel cut oats, berries, banana, walnuts, pumpkin seeds

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[shyvas]

Leftovers; small plates:

Lentil & veg soup with yeast flakes.
Spanish style kidney bean & butternut squash stew.
Apple puree with soya yogurt plus a few drops of vanilla/sweetener.

 

[Emma JC]

noodley soup again today, I will try not to make the pile of veggies as high as Monday's - cabbage tends to add a lot of bulk and roughage (fibre) so that's good and in my mind is basically water...

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[PTree15]

A chickpea flour omelet with vegan cheez, kale and onions; a slice of toasted rye bread with a little vegan butter, and a banana. I was in the mood for brunch today.

 

[KLS52]

It's 3 pm I'm already done with breakfast lunch and dinner lol

Which is actually fine… The last couple of weeks I've been doing most of my eating early on in the day. I'm sleeping better because I'm pretty much done eating by 3/4 PM and it's much better for my digestion, since I go to bed so early.

 

[shyvas]

Scottish style porridge served with a swirl of soya cream and a huge drizzle of Sweet Freedom fruit syrup.