Whatcha Eatin?

[shyvas]

I sometimes add linseed to my oats too, for omega-3s and a bit of extra protein, etc. I buy 2 or 3 pounds of whole seed and grind about 2 weeks' worth every now and then, keeping both in the refrigerator. (As I understand it, flax seed keeps better if it's not ground, but intact seed doesn't get digested or absorbed well.)

I grind my linseed and keep it in a sealed container in the fridge.

 

[Raven]

Bread with Flora and Marmite, as usual!

 

[shyvas]

Bread with Flora and Marmite, as usual!

That's what I wanted for breakfast but didn't have any bread. There's nothing like savoury first thing in the morning.

 

[shyvas]

Leftovers; small plates: Leek & cauliflower soup with a drizzle of evo plus yeast flakes and lemon pepper.
Leek and buckwheat risotto with the usual topping.
A tiny persimmon.

 

[Emma JC]

noodley soup coming up - already 1pm here so it is unlikely I will have much for dinner

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[shyvas]

Bircher muesli ; oats, linseed, grated apple, mashed banana, soya yogurt, almond milk, mixed spice plus stevia;

 

[shyvas]

Small plates: leftover buckwheat risotto, a small ear of corn, slaw with smoke tofu/vinaigrette.
A tiny persimmon.

 

[Emma JC]

hmmm still deciding between cereal and rolled oats - rolled oats/soy curl crumbs, berries, banana etc will likely win the contest

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[Raven]

I'm having a Granny Smith apple and some sparkling water.

 

[Raven]

I had seeded toast with vegan butter and then the last sausage roll that I bought at the vegan fayre.

 

[Tom L.]

I had a BIG Stayman Winesap apple, a peanut butter sandwich on a sort of Italian bread, and water. (Oh- and a calcium/vitamin D tablet- no taste to speak of- I swallowed it without chewing- but it's good for me).

 

[shyvas]

Lunch was a salad; spinach, peeled diced tomatoes, avocado, grated white cabbage, grated carrots, smoked tofu, vinaigrette/yeast flakes.

Apple puree with a few drops of vanilla plus soya cream.

 

[Emma JC]

noodley soup is finishing up on the stove - cabbage, kale, brussel sprouts, soy curls, noodles etc etc

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[shyvas]

Toasted ciabatta bread with Flora & Marmite.

 

[shyvas]

A black bean & vegetable salad; grated white cabbage, grated carrots, peeled diced tomatoes, avocado, chicory, spinach, smoked
tofu, vinaigrette and yeast flakes.

A banana.

 

[Raven]

I had avocado on sourdough, tomatoes, hash browns and orange juice in a local cafe.

 

[Emma JC]

steel cut oats, split red lentils, molasses, ground flax, chia seeds, cranberries, topped with mixed berries, banana, hemp hearts, turmeric, walnuts, pumpkin seeds, maple syrup and a side of toast w/peanut butter

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[SuicideBlonde]

Everything bagel with the just egg folded egg, hot sauce and mustard.

 

[shyvas]

As our clocks went back, I was up at 5 so at 7.30 had a bowl of leek, cauliflower and lentil soup with toasted ciabatta, Flora & Marmite.

 

[Raven]

I forgot about the clocks as usual!

I'm going out to eat for lunch so I'm only going to have a smoothie for breakfast. Banana, apple, spinach, kiwi and orange.