Whatcha Eatin?

Elias is having a snack already because he had breakfast at 6am: grapes, vegan cheese & some mini apple rice cakes.

I've just had breakfast: oats, flaxseed, peanut butter, almond milk, walnuts fruit syrup, banana.
 
Beets. I can’t stop eating them. I’ve been buying fresh beets every week. Can one eat too many beets? 😍
I've heard conflicting things about the oxalates in the root. I know the greens are high, but certainly high in good nutrients.
I was eating fresh cooked beets every week for a time and felt great. I'd say beets, and dark leafies like kale and collards, are the two foods that truly change how I feel for the better.
I buy them organic, and always priced per bunch--which is crazy random!
I have 3 large ones now I will cook. I love them on salads with balsamic, or by themselves

Just had sauteed tofu with kala namak and garlic powder on toast with FYH smoked gouda
 
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A slaw; grated carrots, red cabbage, beetroot, avocado, chia seeds, yeast flakes and vinaigrette
A mini Dofu sandwich made with granary baguette/spread
A kiwi
Rose & lavender infusion/stevia
 
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