- Joined
- Jul 15, 2015
- Reaction score
- 2
- Age
- 26
- Lifestyle
- Vegan newbie
Good morning,
my name is Laura and I'm 17 years old. I'm vegetarian since I was little and i want to become vegan one of these days. I live in Spain, and this year I have to do an important research work for school. The topic I chose is a comparison between the vegetarian, vegan and omnivorous diet. My question is if someone vegan or vegetarian could write down everything he eats during a week (7 days) and the reasons why you follow each diet. With this information I would calculate the percentage of each nutrient that contains each type of diet.
Thank you, Laura
my name is Laura and I'm 17 years old. I'm vegetarian since I was little and i want to become vegan one of these days. I live in Spain, and this year I have to do an important research work for school. The topic I chose is a comparison between the vegetarian, vegan and omnivorous diet. My question is if someone vegan or vegetarian could write down everything he eats during a week (7 days) and the reasons why you follow each diet. With this information I would calculate the percentage of each nutrient that contains each type of diet.
Thank you, Laura
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