FYI - Your breakfast sounds great, without the milk & eggs (which are of course neither healthy nor vegan), and Kit Hill makes a great plant-based Greek yogurt, I'm told (their cream cheese is to die for, which is made from almond milk).Today I ate eggs and pieces of bread. In my ideal healthy breakfast, I normally eat eggs, breads, almonds, dates, milk, greek yogurt, and coffee. Almonds and dates are beneficial for health. Every morning, I eat 7 almonds and 5-10 dates. And coffee is an amazing beverage to start your day.
Yum! I do overnight oats with some of the same ingredients, but I use almond milk instead of oat milk.I always have oats with flaxseed, oat milk, walnuts, peanut butter & blueberries
To be fair I sometimes have almond milk or cashew milk. Whatever we have.Yum! I do overnight oats with some of the same ingredients, but I use almond milk instead of oat milk.
Today, I didn't eat breakfast per se, but my first meal (in the afternoon ) was a black bean burger with vegan mayo, hot sauce, mustard and pickles on toasted bread and a handful of green grapes.
It was! A few weeks ago, my friend and I canned a whole bunch of beans, and some of the jars didn't seal properly, so I had to use them up. My freezer is full of bean burgers, haha. I will be eating a bunch of those for a while.To be fair I sometimes have almond milk or cashew milk. Whatever we have.
That sounds DELICIOUS.