plant based

As the host of the I Choose Health Podcast, I sat down with champion bodybuilder Torre Washington. He has been vegan for 28 years and recently won the IFBB Pro in May this year. Watch here as he delves into his journey with us: 51, VEGAN & Dominating Bodybuilding!

Hi everyone! As part of my master’s in Food Business and Innovation, I aim to understand how plant-based cheese products can be developed to suit consumer demands while being nutritious and sustainable. I would love to know your perceptions and attitudes about plant-based cheese products and...

Since I transitioned to a Plant-based diet, I no longer get delayed onset muscle soreness, I feel super-human. I now go to the gym everyday. My performance had changed to an incredible level. I’m in the army and I beat my SCR (6 monthly fitness test), Which is a 2.5km run 2 minutes faster. I...

Hello! Thought I'd just pop on here as I've seen plant based face masks. 100% compostable single use face masks are being made by a UK based company (Henosis Masks) which you can brand on too I believe! I'd love to see a ban on single use plastic masks, so thought spreading the word would...

I could not recommend this cookbook more! The 100 new plant based meals and 30 DAY meal plan make it so easy to eat healthy! Just thought I would share this with you guys because it’s helped me a lot, and maybe start a discussion on what you’re favourite books are too?? I’ll include the link to...

Name a dish that you've veganized or you would like to see veganized.

The animal industry is flawed, and there are a couple obvious (*cough* for vegans *cough*) reasons why: Needless torture and killing of sentient beings Clogging of arteries, advancement of various cancer stages Inefficient economics (government subsidies) Destroying of planet earth (methane...

Hello ^^ I am doing research to help develop my master's dissertation in food design. If you're vegan or love a plant-based diet feel free to fill out the quick survey. You guys are awesome ^^ Questionnaire of Awesomeness Duckweed has a high protein content, which makes it valuable as human...