Whatcha Eatin?

oh no, I need to grocery shop as I don't have any mixed berries left for our steel cut oats today - I found an old bag of cherries in the back of the freezer so I guess those and a banana will go on top - thankfully still have cranberries - also down to 3 slices of bread so that will be toasted with peanut butter on them - one way to lose weight.... don't go grocery shopping LOL

Emma JC
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I can't imagine bananas and malt extract together! :D

I just had toasted sourdough with Flora and Vegemite.

I would imagine that it's the malt extract such as the one you get from H&B. It's used to make malt loaf, toast, malt drinks and toffee. It has a nice mild sweet taste to it.

 
I would imagine that it's the malt extract such as the one you get from H&B. It's used to make malt loaf, toast, malt drinks and toffee. Iy has a nice mild sweet taste to it.

Yes it's not as sweet as maple syrup, but it has a nice flavour and also got vit B1,2.3 and 6
 
I had a small bowl of Italian style smokey, red lentil and vegetable soup with a sprinkle of sweet paprika, yeast flakes plus a drizzle of evo. I blended 2/3 of the soup and left the rest of the diced vegetables. It seems to be more like a hearty peasant soup which I like.

I think that I'll have bananas on ww toast with Flora later on, as I'm still peckish.