Whatcha Eatin?

There's nothing that beats a savoury breakfast.
Must disagree with you on that... For over 30 years now All I ever eat for breakfast is fruit! Read about it in a book called
‘Fit for Life’ gave it a try and can not imagine ever changing! The idea is nothing but fruit before Noon and no fruit after a meal unless you have a few hours in between...this is because fruit takes Very little time to digest - most take half an hour
bananas about an hour, whereas most everything else takes hours to digest... This keeps things moving... Works for me...
 
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Must disagree with you on that... For over 30 years now All I ever eat for breakfast is fruit! Read about it in a book called
‘Fit for Life’ gave it a try and can not imagine ever changing! The idea is nothing but fruit before Noon and no fruit after a meal unless you have a few hours in between...this is because fruit takes Very little time to digest - most take half an hour
bananas about an hour, whereas most everything else takes hours to digest... This keeps things moving... Works for me...

Haha I was only stating my own personal preference. I'm a huge fruit lover but don't like the former for breakfast. I need a fibre loaded protein breakfast because I tend to feel hunger pangs before lunchtime if I have a high/med carb meal.

However, I don't mind a bowl of yogurt with berries and a sprinkle of oat bran from time to time. :cool:
 
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Haha I was only stating my own personal preference. I'm a huge fruit lover but don't like the former for breakfast. I need a fibre loaded protein breakfast because I tend to feel hunger pangs before lunchtime if I have a high/med carb meal.

However, I don't mind a bowl of yogurt with berries and a sprinkle of oat bran from time to time. :cool:
Yep, just goes to show once again How different we all are!
For myself if I start the day without eating Anything I can go All day without eating!
When I was volunteering at a plant nursery a few years back I left the house Really early to avoid the traffic, stopped at Starbucks for a decaf soy cappuccino for an hour and then went to the nursery arriving at 8am... some days I went All day without eating - just drinking lots of water- until I was home around 8pm... When I am doing something that I Really enjoy like working with plants the time just flies and I don’t feel hungry!
 
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There's nothing that beats a savoury breakfast.
I had the leftover vegetable curry with quinoa with added baked beans, peas and spinach and a spoonful of tikka sauce to give it more flavour. It was really nice.
Must disagree with you on that... For over 30 years now All I ever eat for breakfast is fruit! Read about it in a book called
‘Fit for Life’ gave it a try and can not imagine ever changing! The idea is nothing but fruit before Noon and no fruit after a meal unless you have a few hours in between...this is because fruit takes Very little time to digest - most take half an hour
bananas about an hour, whereas most everything else takes hours to digest... This keeps things moving... Works for me...
One of the first vegans I ever met followed the advice in that book.
 
Leftover black bean & sp chilli with added spinach and frankfurters plus a dollop of coconut yogurt/sprinkle of chilli/lime flakes.
A mandarin
A berry infusion
 
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Must disagree with you on that... For over 30 years now All I ever eat for breakfast is fruit! Read about it in a book called
‘Fit for Life’ gave it a try and can not imagine ever changing! The idea is nothing but fruit before Noon and no fruit after a meal unless you have a few hours in between...this is because fruit takes Very little time to digest - most take half an hour
bananas about an hour, whereas most everything else takes hours to digest... This keeps things moving... Works for me...
I'm with you there! I've never wanted breakfast, and now I wake up at 3:30 and have 3 prunes then at 9 I usually have a bowl of cooked grains and fruit
 
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