Meals today:
Breakfast: Nothing except water and a little coffee with whole date syrup. I drank too much beer after dinner and it completely obliterated hunger for the entire morning. Woke up at 8am with energy and didn’t eat lunch until after 1pm.
Lunch: Salad: Cabbage and Iceburg lettuce, generous amounts of broccoli, pumpkin seeds, tomato, red onion, and a sauce made from fresh garlic, tomato paste, apple cider vinegar and water.
Late afternoon snack: Couple pieces of Wholegrain toast with vegemite, chickpea nuts
Dinner: Nixtamalized Basmati brown rice, red onion (these don’t carmalize so well I’ve noticed) and garlic, sauteed mushroom slices, teryaki sauce and salt.
Really itching to get back to work. Holiday break has been too long, I play a lot of music and have composed some during the period, but that and surfing the net and getting better acquainted with Bash just wasn’t enough.
Other than those activities and a little gardening I’ve been bored out of my skull and hitting the beer harder than normal. When I’m working I can’t do that.