Since we are not carnivores due to are jaw construction, and our digestive system as well makes we wonder about the lack of vitamin B12.
I´m not a fan of using supplements either (I don´t use any), since they don´t interact in our system properly due to the lack of co-workers, co-minerals/vitamins as natural food has.
How vital is the vitamin, and I truly belive that our bodies are created to eat what grows under our feet.
Our bodies are amazingly complex, and therefore there should be an option which our bodies adapt too, otherwise the vegan diet itself is not our fundamental food source.
Would appreciate some input from you members, and your general thoughts?
I´m not a fan of using supplements either (I don´t use any), since they don´t interact in our system properly due to the lack of co-workers, co-minerals/vitamins as natural food has.
How vital is the vitamin, and I truly belive that our bodies are created to eat what grows under our feet.
Our bodies are amazingly complex, and therefore there should be an option which our bodies adapt too, otherwise the vegan diet itself is not our fundamental food source.
Would appreciate some input from you members, and your general thoughts?
