Nutrition & Diet Protein
- Thread starter shyvas
- Start date
Blobbenstein
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OP
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It's not always easy to find healthy protein options. I usually rely on tofu ( which I dislike), seitan ( which I make from time to time) and pulses during the winter months.
I find that if I'm not eating enough protein, I tend to feel lethargic and under the weather.
I find that if I'm not eating enough protein, I tend to feel lethargic and under the weather.
OP
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I must make a batch of seitan as I need to eat more protein in my diet.
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I have made a huge batch of seitan and it is in the fridge. There are so many ways that it can be used for making delicious meals.
Blobbenstein
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Bien sur ! My freezer is jam packed with Daiya and Gardein products. I'm planning to eat most of it during the week anyway.
