Hello everyone, I'm new here, but need some advice of anyone else out there knows what I'm going on about...
I've been vegan for nearly two years now
I'm a pretty fit runner, run a few marathons a year, run three times a week and am very active.
Eat mostly fresh food recipes, minimising processed foods as much as possible.
Oh yes and I'm in my mid forties.
Yet still I am suffering from gout attacks, I was under the impression that a vegan diet would help with gout, but to be honest I've had more attacks in the last few years than when I was vegetarian before this, it might be a coincidence.
Anyone else suffer from gout, I tend to dose up on antiinflammatory drugs, drink loads of water and lay off walking etc for a few days and suffer the pain...
I've been vegan for nearly two years now
I'm a pretty fit runner, run a few marathons a year, run three times a week and am very active.
Eat mostly fresh food recipes, minimising processed foods as much as possible.
Oh yes and I'm in my mid forties.
Yet still I am suffering from gout attacks, I was under the impression that a vegan diet would help with gout, but to be honest I've had more attacks in the last few years than when I was vegetarian before this, it might be a coincidence.
Anyone else suffer from gout, I tend to dose up on antiinflammatory drugs, drink loads of water and lay off walking etc for a few days and suffer the pain...
