Hi
I really want to become vegan but i have a lot of allergies. I'm anaphylactic to Sunflower, sesame, linseed, mustard. I'm allergic to all other types of seeds like cumin and rapeseed and vanilla. This includes oils and lecithins.
I also have noticed I can't have multi vitamins and most vitamins drops ect.
My 1 and a half year old is already eating a lot of vegan food but I've noticed I can't eat most of it. Even her soya milk/coconut milk/almond milk all have sunflower in
Im a very busy person, 23 work, uni and have a 6, 1 and 7 month old. Great thing is I LOVE to cook and when kids go to there dad at the weekend I batch cook loads, I make my own bread ect.
when I found out I was allergic 4 years ago I stopped eating most food over night due to anaphylaxis shock. I got very poorly due to diet change and passed out a lot due to not enough protein, iron ect.
Most recipes I've seen include seeds and was wondering if its possible to do this and actually enjoy it and not just live on fresh salad and veg?
So the stuff I've noticed are...
Can't drink alpro almond milk ect
Can't eat seeds
No pastries or jarred sauces
No ready made food like vegan sausage rolls, nuggets ect.
Can't find any multi vitamins![Frown :( :(](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Can't eat tofurky
Can't eat battered or breaded food
Can't eat 'ham' 'pork sausage' 'beef burgers'
Can't have margarine
My daughter is allergic to Oats and dairy as well
![Frown :( :(](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I'm so used to cooking Shepard's pies n big family meals but I just can't do it no more.
![Frown :( :(](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I also have noticed I can't have multi vitamins and most vitamins drops ect.
My 1 and a half year old is already eating a lot of vegan food but I've noticed I can't eat most of it. Even her soya milk/coconut milk/almond milk all have sunflower in
Im a very busy person, 23 work, uni and have a 6, 1 and 7 month old. Great thing is I LOVE to cook and when kids go to there dad at the weekend I batch cook loads, I make my own bread ect.
when I found out I was allergic 4 years ago I stopped eating most food over night due to anaphylaxis shock. I got very poorly due to diet change and passed out a lot due to not enough protein, iron ect.
Most recipes I've seen include seeds and was wondering if its possible to do this and actually enjoy it and not just live on fresh salad and veg?
So the stuff I've noticed are...
Can't drink alpro almond milk ect
Can't eat seeds
No pastries or jarred sauces
No ready made food like vegan sausage rolls, nuggets ect.
Can't find any multi vitamins
Can't eat tofurky
Can't eat battered or breaded food
Can't eat 'ham' 'pork sausage' 'beef burgers'
Can't have margarine
My daughter is allergic to Oats and dairy as well
I'm so used to cooking Shepard's pies n big family meals but I just can't do it no more.