My name is Alexandar and i have a girlfriend Evelina. Me and my girlfriend try for year's to become vegan and so many struggle's.. the path wasn't easy.. we liked to eat everything we see.. but with people like you we manage to do it!! Our first progress was when we found a program for amonth...
Hello, I think to be vegetarian. I ask you for help.
I like cooking, it's such a hobby. In addition, I like delicious dishes (probably like all of us). But I have a problem, it's a problem of finding recipes for vegetarians.
Have you also encountered such a problem as finding the right dish...
I am 34 years old and I have been a vegetarian most of my life. I started eating non-veg food 10 years ago.
If I do not eat meat for a while, I don't feel fulfilled from within. But again eating meat also makes me feel heavy and lethargic. Usually, I take 2 non-veg meals a week...
More: Third of early deaths could be prevented by everyone giving up meat, Harvard says (26. April 2018)
The article goes on to say that translates to 200,000 lives that could be saved per year in the UK alone.
I was wondering if anyone else had the same issues I am having following a vegetarian diet. I have been following a vegetarian diet for years and have been really feeling terrible.
Loss of muscle tone
Constantly hungry, never feeling full
ALWAYS craving Sugar and Carbs
Are you moving to Vegan or Vegetarian diet?
Here are just some of the things you should avoid when starting your diet.
1) Depending only on highly processed fake meats and soy for proteins.
2) Taking too long to/not supplement on vitamin B12.
3) The superman attitude.
4) "I can get all...