Whatcha Eatin?

[shyvas]

Leftover whole wheat linguine bol style with mushrooms served with grated Violife/yeast flakes plus evo.

A pineapple and melon fruit salad.

 

[Raven]

Sourdough toast with vegan butter and Marmite.

 

[Emma JC]

hmmm still to early to be sure but either rolled oats + fixings or a w/w pita with banana and pb&j

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[shyvas]

A salad; chicory, grated carrots, diced peeled tomato, smoked tofu with vinaigrette and yeast flakes.
Sourdough artisan toast with Flora.
Cavaillon melon.

 

[Emma JC]

a version of noodley soup, will try to keep it to a dull roar so I don't nap on the couch

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[shyvas]

Artisan wholemeal toast with Flora.

 

[shyvas]

A salad; sliced peeled beef tomato, chicory, grated carrots, smoked tofu, vinaigrette/yeast flakes topped with
a few slices (thin) of beetroot.

Sourdough artisan toast with Flora and Violife new cheddar style cheeze.

 

[Emma JC]

it steel cut oat/split red lentil day... berries, banana etc

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com