Whatcha Eatin?

[Raven]

I had a slice of ciabatta bread with vegan butter and a lovely ripe nectarine.

 

[Emma JC]

I love using a can of soup for building a heartier meal. For me it's Amy's quinoa red lentil kale soup. I usually add more lentils/quinoa and last time I added soy curls. I add crumbled tofu sometimes too.

yes and instead of soy curls, yesterday, I shared a huge can of kidney beans with my honey and added those - so good

today... hmmm cereal or rolled oats... that is always the dilemma - I prefer the oatmeal however the cereal is so easy although I do load it up with most of the same items as the oatmeal, the oatmeal is just so much healthier - cereal it will be...

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[shyvas]

I got home from the doctor's and Carrefour's at around 2 pm so I had a sandwich; baguette, Flora, Happyvore pink protein
plus Dijon mustard.
A few peanuts.

 

[KLS52]

Basic oatmeal for breakfast with just a little sweetener and a splash of creamer.

 

[Emma JC]

back to noodley soup today - looking forward to it!!

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[PTree15]

Avocado toast (Italian bread) and a banana.

 

[Raven]

A coconut yoghurt.

 

[shyvas]

Peanut butter. I didn't have anything that I fancied for breakfast.

 

[shyvas]

A sandwich made with baguette Flora, Happyvore pink protein plus Dijon mustard.

 

[Emma JC]

time to make the saturday usual, steel cut oats/split red lentils, banana, berries, toast/peanut butter

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[Raven]

Alpro yoghurt and a banana.

 

[shyvas]

A small sandwich made with baguette, Flora, Happyvore pink protein
plus Dijon mustard.

 

[shyvas]

Leftovers; a few spoons of asparagus buckwheat risotto.
Sliced beetroot with chickpeas and vinaigrette.
A mandarin.

 

[Emma JC]

breakfast beans on toast, bagel w/Just Egg patty/shreds/jalapenos, banana/berries

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[shyvas]

A salad; red lentils, chicory, grated carrots, smoked tofu, walnuts with vinaigrette and yeast flakes.
Apple puree with a drizzle of soya cream.

 

[Emma JC]

back to noodley soup today - no fresh so it will be frozen kale, and other frozen veggies including brussel sprouts, mushrooms, jochujang, miso, soy curls etc.

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[shyvas]

A small sandwich made with baguette, Flora, Happyvore pink protein
plus Dijon mustard.

A manadrin.

 

[Emma JC]

it's Tuesday, it's leftover steel cut oats/split red lentils day and it is already 2pm so I am very hungry - adding banana/berries etc

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[shyvas]

I'm having some cream of mushroom soup made in the IP.

Fresh fruit.

 

[Raven]

I had a yoghurt and a slice of sourdough toast with vegan pâté.