T2 Diabetic sugar peaks-Help please!

[Brian W]

So yeah, I think you can safely tell somebody with severe IBS that going whole plant based might be a better option for them.

That is just about the worst thing you can do!!!! People with severe IBS have developed bleeding bowels because their bodies can't cope with the high fiber levels in a plant based diet. My wife cannot eat a totally wholefood diet and her IBS isn't as severe as many. Please stop giving advice.Your idealism is blinding.

 

[TMR]

Here's a new video from Dr Greger on diabetes:

Thanks silva, unbelievable results! I loooooooooove oatmeal, so am very happy to see this and will try it

 

[David3]

In fact no grains are "good" for us. Nor is anything that has to be cooked.

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Cooked whole grains and beans are healthy foods. Please discontinue posting your misinformation.