Which are the healthiest plant based meats.

[Lou]

The author of this article is an RD.
She made her rankings based on sugar, salt, and protein.
The nutrient labels is posted next to each one so one can compare other things (like fat) on their own. Looks like a good list.
I am going to look for that Prime Roots Turkey. But I haven' ever seen it.

10 Healthiest Plant-Based Meats—and 3 to Avoid

 

[PTree15]

I've not heard of the Prime Roots turkey and a few of the other brands, but I'll be on the lookout for a few of them. Thanks for info, Lou.

 

[Chryssie]

Publix actually has most of these. The only one I have never heard of is Prime Roots. I know I have seen Impossible ground "beef" but now will look for the light version. Happy to see the Beyond Burger is a good one!

 

[silva]

I don't even look anymore! I really enjoy making different styles of seitan--but I don't fry, and that is something I would like! So, in other words, I don't want the processed stuff to be all healthy.
I loved Beyond and Impossible sausages mostly for the tasty grease they emit!