Great weight loss products:
garlic, onion, carrots, celery, potatoes, beans, rice, whole grains, bananas, apples, berries of all kinds, watermelon, broccoli, cauliflower, oatmeal, quinoa, grapefruit, oranges, peas, corn, nuts, seeds, lentils - water
Consume some of the above, each and every day and combine with a brisk walk.
All the best! Emma JC