Hi,
I am curious about the prices of staple vegan foods in places where you live. Below is the list of things I usually get in my local store in Slovenia. I am a student, so my budget is a bit limited. I try to buy things on sale and below are the prices for mostly the cheapest brands - that also means non-organic and sometimes lower quality. But I am consistent with buying local fruit and vegetables - as much as possible.
White rice (1.5-3.5€ per kg)
Brown rice (cant get it below 4.5€/kg)
Whole grain spaghetti (2.5/kg)
Potatos (0.8€/kg)
Canned beans (0.7-1€/ can - 240g of beans)
Tofu (1€ per block - 200g)
Tomato sauce (1.7€/kg)
Flaxseed (2€/kg)
Pumpkin seeds (8-10€/kg)
Peanut butter (7€/kg)
Frozen blueberries (8.5€/kg) - never buy them because unfortunately I dont have a freezer
Bananas (1.2€/kg)
Apples (1-2€/kg)
Bell peppers (2.8€/kg)
Zucchini (3€/kg)
Kale (0.9€/kg)
Cabbage (1€/kg)
Carrots (0.7€/kg)
Radicchio, lettuce (1-3€/kg)
Avocado (1.5-2.5€/piece; it depends on the supply)
Walnuts, hazelnuts (12€/kg)
Dried fruits (6-10€/kg to up to 20 (I dont buy those though)
Hope I didnt miss anything!
Looking forward to your replies!
Edit: the prices for vegetables above are for winter season - in summer they can be up to 3 times cheaper.
I am curious about the prices of staple vegan foods in places where you live. Below is the list of things I usually get in my local store in Slovenia. I am a student, so my budget is a bit limited. I try to buy things on sale and below are the prices for mostly the cheapest brands - that also means non-organic and sometimes lower quality. But I am consistent with buying local fruit and vegetables - as much as possible.
White rice (1.5-3.5€ per kg)
Brown rice (cant get it below 4.5€/kg)
Whole grain spaghetti (2.5/kg)
Potatos (0.8€/kg)
Canned beans (0.7-1€/ can - 240g of beans)
Tofu (1€ per block - 200g)
Tomato sauce (1.7€/kg)
Flaxseed (2€/kg)
Pumpkin seeds (8-10€/kg)
Peanut butter (7€/kg)
Frozen blueberries (8.5€/kg) - never buy them because unfortunately I dont have a freezer
Bananas (1.2€/kg)
Apples (1-2€/kg)
Bell peppers (2.8€/kg)
Zucchini (3€/kg)
Kale (0.9€/kg)
Cabbage (1€/kg)
Carrots (0.7€/kg)
Radicchio, lettuce (1-3€/kg)
Avocado (1.5-2.5€/piece; it depends on the supply)
Walnuts, hazelnuts (12€/kg)
Dried fruits (6-10€/kg to up to 20 (I dont buy those though)
Hope I didnt miss anything!
Looking forward to your replies!
Edit: the prices for vegetables above are for winter season - in summer they can be up to 3 times cheaper.