November Health Challenge

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I think I’m at my all time best slacker mode. :fp:
I start out all pumped up, I last two days, then something comes along to deflate me.
 
I think I’m at my all time best slacker mode. :fp:
I start out all pumped up, I last two days, then something comes along to deflate me.
I'm in the same boat. I just can't get it together right now, and I really need to.
 
I don't see a December thread so will post here. I did a strength training workout two days ago and am still sore. And that's without even pushing very hard. It'll take me a while to get back up to my previous fitness level.
 
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