Even though vegan and vegetarian food is healthier, it is still susceptible to bacteria like listeria. Amy's Kitchen, a well known organic food manufacturer recalled products with spinach in as a precaution as their supplier had reported an outbreak of listeria.
Even organic food can get bacteria, so it's important to wash and cook all ingredients thoroughly. I'm always cautious of salads in restaurants too and generally don't eat them if they don't look right.
Even organic food can get bacteria, so it's important to wash and cook all ingredients thoroughly. I'm always cautious of salads in restaurants too and generally don't eat them if they don't look right.