I go to the gym every day. I also walk round the park at least 7 times (up to 21 times) in a day. I walk whatever the weather conditions and whatever I'm feeling (up to a point). I'm told going to the gym every day is excessive by some of my com guides but I'm not sure. Most of this exercise is in order to stop me gaining weight. I have a BMI of 21. I also do other exercise as well: Climbing on Tuesday, trampolining on Wednesday and ice skating on Thursday plus walking up and down 3 flights of stairs.