Hi folks.
I am looking for some help with regards to my future vegan diet! I am already vegetarian, and am looking to take the next step!
I am finding it very tricky to find recipe's and foods I will be able to eat. I am on warfarin for the rest of my life (a blood thinner) which means I can't consume a lot of vitamin K, and have to keep a very consistent diet so my medication works as it is supposed to.
I would very much appreciate any help finding individual foods, along with some inspiration on how I can move forward, without becoming ill
Thanks for reading!
I am looking for some help with regards to my future vegan diet! I am already vegetarian, and am looking to take the next step!
I am finding it very tricky to find recipe's and foods I will be able to eat. I am on warfarin for the rest of my life (a blood thinner) which means I can't consume a lot of vitamin K, and have to keep a very consistent diet so my medication works as it is supposed to.
I would very much appreciate any help finding individual foods, along with some inspiration on how I can move forward, without becoming ill
Thanks for reading!