Hello community friends! I joined this forum today, and look forward to exchanging knowledge and information; experiences; practical suggestions and tips and yes- recipes! Hopefully it will help some of us (including me!) stay motivated and energized to maintain a Whole Food Plant Based lifestyle for the long haul.
Let me share just three quick points by way of introduction:
(1) I am convinced about the health benefits of a Whole Food Plant Based (WFPB) lifestyle- which also has strong ethical foundations -in addition to being better for the environment and for the fight against climate change
(2) our external surroundings and day-to-day social environment, however, can be very challenging for some of us to remain disciplined: family, friends, communities, society as a whole- either temptations are thrust upon us, or we are made to feel out of place if we opt for a WFPB life-style. Hence I find online communities such as these as potentially very helpful to ‘stay on track’ as much as possible.
(3) If the above two points also resonate with you, I would like to hear from you - and exchange suggestions and tips on coping strategies to remain disciplined!
Let me share just three quick points by way of introduction:
(1) I am convinced about the health benefits of a Whole Food Plant Based (WFPB) lifestyle- which also has strong ethical foundations -in addition to being better for the environment and for the fight against climate change
(2) our external surroundings and day-to-day social environment, however, can be very challenging for some of us to remain disciplined: family, friends, communities, society as a whole- either temptations are thrust upon us, or we are made to feel out of place if we opt for a WFPB life-style. Hence I find online communities such as these as potentially very helpful to ‘stay on track’ as much as possible.
(3) If the above two points also resonate with you, I would like to hear from you - and exchange suggestions and tips on coping strategies to remain disciplined!
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