M
Moll Flanders
Guest
I thought I would start the February Health Challenge.
I did better than I thought in January as I lost 4 lbs and did manage to exercise a few times, although I am still out of shape. I'm having a smoothie everyday too.
I'm trying to up my exercise to a few times a week in February.
I just had wholemeal pitta bread with cherry tomatoes and houmous for breakfast and I am going to have a smoothie made with bananas, peaches and oat milk.
Mod edit: The monthly Health challenge is a thread where we all post any health goals, and support each other in meeting those goals. Last month's thread is here.
I did better than I thought in January as I lost 4 lbs and did manage to exercise a few times, although I am still out of shape. I'm having a smoothie everyday too.
I'm trying to up my exercise to a few times a week in February.
I just had wholemeal pitta bread with cherry tomatoes and houmous for breakfast and I am going to have a smoothie made with bananas, peaches and oat milk.
Mod edit: The monthly Health challenge is a thread where we all post any health goals, and support each other in meeting those goals. Last month's thread is here.
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