False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno

[Bite Size Vegan]

Are vegan health claims exaggerated? Can you be just as healthy eating animal products? And what’s the “best” way to eat vegan? In this video, Registered Dietitian Matt Ruscigno shares his unique approach to vegan sports nutrition and why he feels it's important to not exaggerate the benefits of eating vegan.

 

[beancounter]

Why bother with this? Why not just cut to the chase and say straight out that the only worthy reason for being vegan is AR.

 

[Bite Size Vegan]

Why bother with this? Why not just cut to the chase and say straight out that the only worthy reason for being vegan is AR.

just wanted to offer some other people's perspectives.