Choline in vegan diets

[Second Summer]

Recently, there have been some sensationalist headlines regarding vegan diets and choline. The Vegan Society has issued a statement which makes it clear that choline is not a particular concern for vegans:

"This nutrient is widely distributed in plant foods because it’s present in cell membranes. Soya products, quinoa and broccoli are some of the best plant-based sources.

These sensationalised articles are based on a study carried out by Dr Emma Derbyshire, a nutritionist who is a member of the Meat Advisory Panel.

More:

https://www.vegansociety.com/whats-new/news/statement-media-reports-about-choline-and-vegan-diets