Building Muscles-Plant Based Diet

[Ichoosehealthpodcast]

As the host of the I Choose Health Podcast, I sat down with champion bodybuilder Torre Washington.

He has been vegan for 28 years and recently won the IFBB Pro in May this year.

Watch here as he delves into his journey with us:

51, VEGAN & Dominating Bodybuilding!

 

[silva]

Hey Stefan, thanks so much for sharing this! I listen to podcasts all day at work and have run across Ichoosehealth, but don't get a chance to really pay attention to what it is I'm listening to! I will certainly subscribe.
Torre is certainly an inspiration, and doing great! I hope he gets his message across that plant based is the way

 

[Ichoosehealthpodcast]

Hey Stefan, thanks so much for sharing this! I listen to podcasts all day at work and have run across Ichoosehealth, but don't get a chance to really pay attention to what it is I'm listening to! I will certainly subscribe.
Torre is certainly an inspiration, and doing great! I hope he gets his message across that plant based is the way

Thank you so much for your support Silva!