Books
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Lou
Forum Legend
That one is a good idea. Some real good nutritional advice in that one.
Lou
Forum Legend
I have the Vegan's Daily Companion sitting on my nightstand. its meant to be read a little bit every day.
Love Dr Greger! I have that as well as How Not to Diet--which is just about food and physiology in general, and while it's heavily scientific, it's fascinating and easy to read!
I now have The Alzheimers Solution from the library.
I'm really in need of getting back to a wfpb diet! I've been on a junk food binge
OP
OP
I must abmit I have also been eatting alot of junk. Looking forward to reading the book as I have read good reviews on it. I think he is an amazing doctor and it's a shame that there's not more like him I have been watching his videos that he's made.
Lou
Forum Legend
um. there are a lot of doctors like him. Well, I guess it depends on what you mean by a lot.
How about 18?
15+ Inspiring Vegan Doctors & Experts – Nutriciously
Get to know the most influential vegan doctors and their pioneer work in the field of plant-based nutrition and disease prevention.
nutriciously.com
I'm sure there are even more that 18, too
We have a couple of threads on this topic.
Here is one that I started
The different schools of WFPB eating for health
Barnard, Esselstein, Gregar, Fuhrman, Mcdougal (am I missing anyone?) all say pretty much the same thing but do vary a little bit. Just now I thought of an interesting project - make a chart about how they differ. Since I just thought of it, i bet someone has already done it. Off the top of my...
www.veganforum.org
Some more book suggestions that are not on diet but on ethics.
Not sure how you can rank or prioritize them but here is a short list.
Animal Liberation – Peter Singer
Why We Love Dogs, Eat Pigs and Wear Cows – Melanie Joy
Eating Animals – Jonathan Safran Foer
Here is a longer list
Vegan Books - 20 Books Every Vegan Should Read - Learn Kindly
A selection of some great vegan books to inspire, educate and motivate from a wide-range of local and international vegan authors.
veganpossum.com
OP
OP
Thank you so much for all the information I look forward to reading through it all. When I say I wish there was a lot more like him I mean here in the UK. As all the doctors iv seen over the years on the nhs have not supported a vegan diet. Thank you so much for the list books it will take me so time to read them all. Thank you for being so helpful
