Bone spurs?

[StrawberryField]

Has anybody ever healed their bone spurs or maybe found a reduction in pain after going vegan?

 

[Veganite]

I suffer from bone spurs and bone degeneration in my spine. Ditching dairy alone was a huge benefit for myself. My best advice for you is to keep moving. The worst thing you can do is give up and become sedentary. I believe a vegan diet will help a lot. It may not reduce the damage already done, but it could possibly help prevent it from getting worse.


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