1800 calorie max nutrition smoothie

  • Thread starter Deleted member 2819
  • Start date

Deleted member 2819

In attempt to increase my raw food intake as well as restrict my eating to one meal a day, I’ve come up with this one meal a day very high nutrition smoothie. Let’s start!
Macro Profile is 1800 calories consisting of 68.6 grams protein, 171 carbs and 79.7 grams of fat.
300g Avocado
300g Banana
162g Oats
60g Kale
48g Salted Almond Butter
14g Flax Seed
1.5 cups Unsweet Almond Milk
1 scoop Garden of Life Raw Meal
2 cups Ice
1 cup Water
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