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Deleted member 2819
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In attempt to increase my raw food intake as well as restrict my eating to one meal a day, I’ve come up with this one meal a day very high nutrition smoothie. Let’s start!
Macro Profile is 1800 calories consisting of 68.6 grams protein, 171 carbs and 79.7 grams of fat.
Ingredients:
300g Avocado
300g Banana
162g Oats
60g Kale
48g Salted Almond Butter
14g Flax Seed
1.5 cups Unsweet Almond Milk
1 scoop Garden of Life Raw Meal
2 cups Ice
1 cup Water
Macro Profile is 1800 calories consisting of 68.6 grams protein, 171 carbs and 79.7 grams of fat.
Ingredients:
300g Avocado
300g Banana
162g Oats
60g Kale
48g Salted Almond Butter
14g Flax Seed
1.5 cups Unsweet Almond Milk
1 scoop Garden of Life Raw Meal
2 cups Ice
1 cup Water
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