I just joined today because I am struggling, going back and forth between sticking to the keto diet I'm currently eating or switching to a whole foods plant based diet.
A little back story: I was diagnosed with type 2 diabetes in April 2017. I struggled with the ADA guidelines and...
Hi everyone, I was wondering if anyone had any advice about protein on a vegan diet. I have polycystic kidney disease (PKD) and my doctor has told me to eat a max of 0.7 / 0.8g per kg to protect my kidneys. I'm 55kg so that means between roughly 38g and 44g of protein a day. I've tried using...
Hi all -
Newbie here. I was "pescatarian" for 27 years when one day, at the age of 25, and having been raised on the traditional American diet full of animal products of all kinds, I stopped eating all animals that walk on land. Then August of last 2017 - I finally decided to be vegan. To be...
Hello, I'm happy to have found this forum and am eager to get to know some of you (hopefully). I am mostly french so sometimes I have a hard time expressing myself. Sorry about that. That being said, I don't really know in which "category" I fit into. I guess mostly WFPB 90 % of the time and...
Hey! I'm Haley; I just joined this website after becoming frustrated that I don't know any vegans in my personal life, but wanting to connect with people with similar interests.
I've been vegan for almost a year, but I'm not a junk food vegan: no oil, fried foods, fake meats and cheeses, etc...
Deleted member 1649
Hello to one and all
I underwent a significant lifestyle change in 2014 with way too much overseas traveling and unhealthy dietary options whilst out and about.
I took a good long hard look at myself, put on the running shoes and progressively amended my diet to be pretty much Veggie.
I have been a vegan for 1,5 month now, and I really feel good since i did. I feel way more healthy and I'm looking into other diets like raw and whole food, plant based. I don't really know what to do with them, because I don't really know people who are, and what I could or...