Hello all!
I just joined today because I am struggling, going back and forth between sticking to the keto diet I'm currently eating or switching to a whole foods plant based diet.
A little back story: I was diagnosed with type 2 diabetes in April 2017. I struggled with the ADA guidelines and...
Hi everyone, I was wondering if anyone had any advice about protein on a vegan diet. I have polycystic kidney disease (PKD) and my doctor has told me to eat a max of 0.7 / 0.8g per kg to protect my kidneys. I'm 55kg so that means between roughly 38g and 44g of protein a day. I've tried using...
Hi all -
Newbie here. I was "pescatarian" for 27 years when one day, at the age of 25, and having been raised on the traditional American diet full of animal products of all kinds, I stopped eating all animals that walk on land. Then August of last 2017 - I finally decided to be vegan. To be...
Hi
UK Ex-Pat living and working in the Middle East Region
Based in Kuwait
Looking to start a thread that is Middle East specific for info sharing etc
Be well
Hi everyone,
I have been a vegan for 1,5 month now, and I really feel good since i did. I feel way more healthy and I'm looking into other diets like raw and whole food, plant based. I don't really know what to do with them, because I don't really know people who are, and what I could or...
Hi all,
Just want to share this amazing Vegan Pad Thai I made. If you wish check it out and subscribe to receive new videos on WFPB meal ideas every week.
Cheers
T
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