wfpb

  1. L

    Vegan protein with polycystic kidney disease

    Hi everyone, I was wondering if anyone had any advice about protein on a vegan diet. I have polycystic kidney disease (PKD) and my doctor has told me to eat a max of 0.7 / 0.8g per kg to protect my kidneys. I'm 55kg so that means between roughly 38g and 44g of protein a day. I've tried using...
  2. TofuRobot

    "fair trade" leather?

    Hi all - Newbie here. I was "pescatarian" for 27 years when one day, at the age of 25, and having been raised on the traditional American diet full of animal products of all kinds, I stopped eating all animals that walk on land. Then August of last 2017 - I finally decided to be vegan. To be...
  3. Brigitte

    Hi there, i'm from québec, canada and mostly wfpb

    Hello, I'm happy to have found this forum and am eager to get to know some of you (hopefully). I am mostly french so sometimes I have a hard time expressing myself. Sorry about that. That being said, I don't really know in which "category" I fit into. I guess mostly WFPB 90 % of the time and...
  4. Haley Haggard

    Greenville, nc plant-based

    Hey! I'm Haley; I just joined this website after becoming frustrated that I don't know any vegans in my personal life, but wanting to connect with people with similar interests. I've been vegan for almost a year, but I'm not a junk food vegan: no oil, fried foods, fake meats and cheeses, etc...
  5. UK Chap in Q8

    WFPB in the Middle East

    Hi UK Ex-Pat living and working in the Middle East Region Based in Kuwait Looking to start a thread that is Middle East specific for info sharing etc Be well
  6. UK Chap in Q8

    Hello from the Sandpit

    Hello to one and all I underwent a significant lifestyle change in 2014 with way too much overseas traveling and unhealthy dietary options whilst out and about. I took a good long hard look at myself, put on the running shoes and progressively amended my diet to be pretty much Veggie. Fast...
  7. BlackpearlEliza

    Whole food, plant based, and raw diet

    Hi everyone, I have been a vegan for 1,5 month now, and I really feel good since i did. I feel way more healthy and I'm looking into other diets like raw and whole food, plant based. I don't really know what to do with them, because I don't really know people who are, and what I could or...
  8. W

    Amazing Vegan Pad Thai

    Hi all, Just want to share this amazing Vegan Pad Thai I made. If you wish check it out and subscribe to receive new videos on WFPB meal ideas every week. Cheers T