wfpb

Hi everyone, I was wondering if anyone had any advice about protein on a vegan diet. I have polycystic kidney disease (PKD) and my doctor has told me to eat a max of 0.7 / 0.8g per kg to protect my kidneys. I'm 55kg so that means between roughly 38g and 44g of protein a day. I've tried using...

Hi all - Newbie here. I was "pescatarian" for 27 years when one day, at the age of 25, and having been raised on the traditional American diet full of animal products of all kinds, I stopped eating all animals that walk on land. Then August of last 2017 - I finally decided to be vegan. To be...

Hello, I'm happy to have found this forum and am eager to get to know some of you (hopefully). I am mostly french so sometimes I have a hard time expressing myself. Sorry about that. That being said, I don't really know in which "category" I fit into. I guess mostly WFPB 90 % of the time and...

Hey! I'm Haley; I just joined this website after becoming frustrated that I don't know any vegans in my personal life, but wanting to connect with people with similar interests. I've been vegan for almost a year, but I'm not a junk food vegan: no oil, fried foods, fake meats and cheeses, etc...

Hi UK Ex-Pat living and working in the Middle East Region Based in Kuwait Looking to start a thread that is Middle East specific for info sharing etc Be well

Hello to one and all I underwent a significant lifestyle change in 2014 with way too much overseas traveling and unhealthy dietary options whilst out and about. I took a good long hard look at myself, put on the running shoes and progressively amended my diet to be pretty much Veggie. Fast...

Hi everyone, I have been a vegan for 1,5 month now, and I really feel good since i did. I feel way more healthy and I'm looking into other diets like raw and whole food, plant based. I don't really know what to do with them, because I don't really know people who are, and what I could or...

Hi all, Just want to share this amazing Vegan Pad Thai I made. If you wish check it out and subscribe to receive new videos on WFPB meal ideas every week. Cheers T