vitamin

Hello! So my lab work came back and I’m deficient in vitamin D. My doctor prescribed me 50000 units of vitamin D (i think it was twice a week), but i never got it filled because I’ve had trouble finding out ingredients for medications...and since it was a prescription I figured it would be the...

Hey, I'm a fairly new vegan, veggie for 8+years, spent a couple months transitioning, and been vegan for over a month. I am so confused about amino acids and protein. Do I have to combine foods to get my amino acids? Is there something that covers all bases? I feel like everything I read...

hi everyone I was wondering if i could get some help? I've recently gone vegan (2 months ago, cold turkey) and from about 1 month ago I've randomly been getting dizzy spells. (such as if i stand up to fast) I've never had a dizzy spell in my life so to me its quite an unusual experience. I'm...

Hi guys, I saw a few posts on people feeling under-the-weather and once I like you thought that if we are eating so many fruits and vegetables - why are we getting sick? The video that illuminated the issue for me is this: Dr. Michael Greger talks about why a 40 year vegan dies of a heart...