I'm new here, thought I'd introduce myself.
I'm Steve, 28 from Hertfordshire, UK. Ive been vegan for 6 days now after having countless discussions with various friends. I already feel lighter and healthier.
Turning vegan has not only made me feel healthier, but it has relit my love...
Has anyone tried supplementing a healthy diet with things like cacao or matcha that supposedly boost your metabolism? Obviously, it doesn't replace a healthy diet and exercise but has you noticed any positive results from foods like this?
I'm 15 years old and have recently transitioned to a vegan. I did it for ethical reasons, but I want to be healthy too. (This list is supposed to supply food for 2 people and is meant to last a week)
I've been struggling with what to buy and would hope you could suggest removing or adding...